The following are useful reference sources during the lockdown
Some key telephone numbers for support
NHS 24: 111 – only call if you cannot get help online
Childline: 0800 1111
NSPCC: 0808 800 5000
Samaritans: 116 123
Domestic Abuse Hotline: 0808 2000 247
Mind: 0300 123 3393
Age UK: 0800 169 6565
La Leche League: 0345 1202918 (for mums struggling to get formula milk)
Ready Scotland is a Government website containing national advice on volunteering (including the Scotland Cares campaign), helping the community and where to find additional support, including a link to NHS Inform.
Frontline Fife is our chosen charity providing support for the homeless and through foodbanks in Dunfermline.